{"product_id":"30-day-fat-loss-challenge","title":"30-Day Fat Loss Challenge","description":"\u003cp\u003eStop guessing and start following a plan that actually works. The 30-Day Fat Loss Challenge gives you everything you need to burn fat, build lean muscle, and build habits that stick, with no gym membership, no confusing nutrition advice, and no wasted effort.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eWhat's inside:\u003c\/strong\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eA complete 4-week workout plan with exact sets, reps, and timing for every strength, HIIT, and cardio session\u003c\/li\u003e\n\u003cli\u003eA full 21-day detailed meal plan (breakfast, lunch, dinner, and snacks) plus a Week 4 rotation guide and grocery list\u003c\/li\u003e\n\u003cli\u003eAn illustrated Exercise Library covering proper form for every movement in the program\u003c\/li\u003e\n\u003cli\u003eA day-by-day sample schedule so you know exactly what to do from Day 1\u003c\/li\u003e\n\u003cli\u003eA printable 30-day tracker to keep you accountable and consistent\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eBuilt for real life, whether you are brand new to structured training or restarting after a break. This challenge meets you where you are and pushes you forward, one day at a time.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003e30 days to a stronger, leaner, more confident you.\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eInstant digital download. Start tonight.\u003c\/p\u003e","brand":"Lean Method Lab","offers":[{"title":"Default Title","offer_id":49169484677364,"sku":null,"price":29.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0845\/4317\/6948\/files\/F361B819-9FA0-4AD4-B140-5DCB23255521.png?v=1786841985","url":"https:\/\/leanmethodlab.com\/products\/30-day-fat-loss-challenge","provider":"Lean Method Lab","version":"1.0","type":"link"}