Terms of service

Terms of Service

Last updated: August 16, 2026

These Terms of Service ("Terms") govern your use of leanmethodlab.com (the "Site") and any products you purchase from Lean Method Lab ("Lean Method Lab", "we", "us", or "our"). By using the Site or buying from us, you agree to these Terms.

Our products

We sell digital guides delivered as downloadable files. When you buy a guide, you receive a limited, personal, non-transferable, non-commercial license to download and use that file for your own personal use.

You may not resell, redistribute, share, sublicense, copy for others, publish, or reproduce any part of our guides. All content, including text, images, and design, is owned by Lean Method Lab and protected by copyright.

Health and fitness disclaimer

Our guides and any content we provide are for general educational and informational purposes only. They are not medical advice and are not a substitute for the advice of a qualified healthcare professional.

Consult a physician or qualified professional before starting any diet, exercise, fasting, nutrition, or sleep program, especially if you are pregnant or nursing, taking medication, or have any medical condition or injury. You are responsible for exercising within your own limits, and you use our programs at your own risk. Lean Method Lab is not responsible for any injury, health issue, or loss that may result from following our content.

Pricing and payment

All prices are shown at checkout and may change at any time. You are responsible for providing accurate payment and contact information. Orders are processed through secure third-party payment providers.

Refunds

Refunds are handled according to our Refund Policy, which forms part of these Terms.

Accounts and conduct

If you create an account, you are responsible for keeping your login details secure. You agree not to misuse the Site, attempt to disrupt it, or use it for any unlawful purpose.

Disclaimer and limitation of liability

The Site and our products are provided "as is" and "as available" without warranties of any kind, whether express or implied. To the fullest extent permitted by law, Lean Method Lab will not be liable for any indirect, incidental, or consequential damages arising from your use of the Site or our products. Nothing in these Terms limits any liability that cannot be limited under applicable law.